F2C Nutrition Inc. Announces Official Nutritional Partnership with Team Sirius Triathlon Club

Vancouver, B.C.  Feb 13, 2019 – Canadian based sport-nutrition company F2C Nutrition Inc., known for premium sports nutrition products and recognized for quality and innovation, has officially partnered with Team Sirius Triathlon Club. Team Sirius Triathlon Club was established 2017 by Siri Lindley and Rebekah Keat who collectively hold many accolades in triathlon including ITU


Are you in a slump?

F2C Elite Athlete Sarah McMillan discusses how to strengthen your shoulders and backside. Slumped over your desk, slumped over your bike, slumped over your run, slumped over your swim stroke. As triathletes we have a tendency to be…..well….kind of slumped over! Natural part of our sport, as everything is movement to the front. The result


Triathlete Strength Training

As a triathlon coach and part time personal trainer (I was full time before starting a different career), I have seen an endurance discipline become more and more neglected. Strength Training. Triathletes and runners, especially those that are time crunched will choose miles over weights even though these sessions will provide training benefits to speed