What happens when F2C Rehab 3:1™ marries F2C Glyco-Durance™? F2C Endurance 5:1™ is born! This cutting edge fast absorbing carbohydrate, protein and electrolyte blend has been scientifically developed to be used as a booster during training or for Ultra Distance racing. With an elite team of ingredients including F2C Electro-Durance™ a clinically proven electrolyte blend, Cluster Dextrin®, Sustamine™ and F2C Protein Matrix™ you can push your performance and be the FIRST TO CROSS.
With the lowest serum osmolarity in the industry, Endurance 5:1™ delivers highly digestible calories during extended exercise needed to refuel your muscles and provide a sustained release of glucose and protein.
- Endurance 5:1™ is free from all artificial flavours, colours, sweeteners and preservatives.
- All ingredients are in compliance for IOC, NCAA, NFL, NBA, NHL and MLB. Every single batch of Endurance 5:1™ is tested for banned substances by a world class sports doping control laboratory.
How To Use
To mix a regular shake, providing 350 calories: Add 1 serving (2 scoops, 92.5 g) to 12 oz (350 ml) of water and shake for approximately 20 seconds.
For a 700 calorie shake, providing 27 grams of protein: Add 2 servings (4 scoops, 185 g) of Endurance 5:1™ to 22-24 oz (650 – 700 ml) of water and shake for approximately 20 seconds.
HINTS FOR MIXING ENDURANCE 5:1™:
When mixing a regular 22-24 oz bike bottle fill the bottle to 2/3 (400 ml) full. Add 2 scoops of powder and shake for 10 seconds then add 2 more scoops and shake for an additional 20 seconds. Let sit for 5 minutes then top off with water and shake again for 15 seconds. A small amount of gases are produced during the alkalizing process, this is normal.
Endurance 5:1™ can be prepared and frozen in your bottle for your convenience.
When To Use
WHEN TO USE TO BOOST ENERGY AND PERFORMANCE:
Endurance 5:1™ is best used during workouts, on long training rides or for ultra distance races. Taken during extended exercise ensures adequate carbohydrate and protein is delivered to sustain energy and improve performance.
WHEN TO USE AS A RECOVERY FORMULA:
Do you want a few more quality calories after training or racing? Endurance 5:1™ is best used post-workout within the first 30 minutes of finishing. Taking it within the first 30 minutes ensures adequate carbohydrate and protein replenishment.
all electrolytes are listed in ELEMENTAL dosages and not INPUT dosages