• Low Osmolality
  • Real Fruit Flavouring
  • Loaded with Electrolytes
  • Rapid Absorption
  • Gentle Flavour
(3 customer reviews)
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Hydra-Durance™ from F2C Nutrition is an all natural ultra-low osmolality sports drink. It replaces both the fluid and electrolytes you lose in your sweat while providing just enough calories to help fuel your working muscles. Flavoured only with real fruit, containing no artificial colours or preservatives, Hydra-Durance restores and balances the body during intense performance and exercise.

Hydra-Durance™ is a combination of performance-grade electrolytes and key elements and it has a lower osmolality than blood found in muscle tissues. The difference causes water to be absorbed more effectively into muscle tissue. Dehydrating muscle by as little as 3 percent can cause a 12 percent decrease in strength. Hydra-Durance contains a scientifically developed electrolyte blend including Magnesium Bisglycinate that is based on real time absorption. Optimal hydration will result in more power, endurance and improved recovery. Push the limits of what you can do and perform at the top of your game, no matter what drives you.


  • Hydra-Durance™ is free from all artificial flavours, colours, sweeteners and preservatives.
  • All ingredients are in compliance for IOC, NCAA, NFL, NBA, NHL and MLB. Every single batch of Hydra-Durance™ is tested for banned substances by a world class sports doping control laboratory.

How To Use

Mix 1 scoop (11 g) in 8 oz -10 oz (250 ml-300ml) of water adjusting for flavour preference. Mixes Instantly.

F2C Nutrition - Hydra-Durance

When To Use

For optimum results, use Hydra-Durance™ during training or competition to keep your muscles hydrated.

F2C Nutrition

Nutrition Panel

all electrolytes are listed in ELEMENTAL dosages and not INPUT dosages

3 reviews for HYDRA-DURANCE™

  1. Monte Comeau

    This is my go to drink for keeping hydrated throughout the day and before/after a workouts. I have never had a GI issue with it as some of the other brands of similar products I have used has caused.

  2. Jacob Polzin

    Best energy and electrolyte source I have found. I use this now for any workouts under 3 hours or races up to an Olympic distance triathlon. Hydra-durance provides ample electrolytes to replenish those lost while sweating as well as enough carbohydrates for my body to perform at peak performance. Personally I love love love Lemon-Lime. Yes, that’s 3 loves! My only wish is that I would have found this product sooner.

  3. Nata Kolesova

    Love the Raspberry flavour. I drink Hydra-Durance daily to keep my electrolyte balance in check, the taste is sweet and mild which never overwhelms me throughout the day and I always reach for more!

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